Embracing Aging with Vitality: How Caring for Your Body Can Support You Through Grief

Maureen Hutchison

Published on: 06/05/2025

It’s a sentence I still can’t fully wrap my head around. The “year of firsts” is something people mention quietly, almost like a warning: the first birthday, the first Thanksgiving, the first time you instinctively reach for the phone to call her and realize you can’t.